What is Continuous Stamina Deplettion Mhw

This is a guide to the Marathon Runner Skill in Monster Hunter Rise (MH Rise). Learn what the Marathon Runner Skill does at each level, which Armor and Decoration have this skill, and our builds that use Marathon Runner.

List of Contents

• Marathon Runner Effects
• Equipment with the Marathon Runner Skill
• Builds with Marathon Runner
• Monster Hunter Rise Related Links

Marathon Runner Effects

Skill Effect
Slows down stamina depletion for actions which continuously drain stamina (such as dashing).
Level	Effect by Level
1	Reduces continuous stamina depletion by 15%.
2	Reduces continuous stamina depletion by 30%.
3	Reduces continuous stamina depletion by 50%.

Synergizes with the Bow and Dual Blades

Stamina Heavy weapons synergizes well with Marathon Runner. Marathon Runner indirectly extends the duration of Demon Mode by reducing its stamina consumption and it also allows the bow to get more charges by reducing the bow's stamina consumption when charging attacks. Try to equip Marathon Runner if you're running one of the two weapons mentioned above.

Equipment with the Marathon Runner Skill

Decorations

Sprinter Jewel 2

Sprinter Jewel+ 4

Armor

Armor	Base Defense	Skills
Anjanath Greaves	26	Marathon Runner Lv. 1
Anjanath Greaves S	60	Marathon Runner Lv. 2
Anjanath Greaves X	98	Agitator Lv. 2 Marathon Runner Lv. 2
Anjanath Mail	26	Focus Lv. 1 Marathon Runner Lv. 1
Anjanath Mail S	60	Focus Lv. 2 Marathon Runner Lv. 1
Anjanath Mail X	98	Agitator Lv. 1 Focus Lv. 2 Marathon Runner Lv. 1
Basarios Helm	22	Defense Boost Lv. 2 Marathon Runner Lv. 1
Bone Mail S	32	Marathon Runner Lv. 1 Stamina Thief Lv. 1
Bone Mail X	82	Marathon Runner Lv. 2 Stamina Thief Lv. 1
Bone Vambraces X	82	Marathon Runner Lv. 1 Punishing Draw Lv. 2 Stamina Thief Lv. 1
Brigade Boots X	106	Botanist Lv. 2 Carving Pro Lv. 1 Marathon Runner Lv. 2
Brigade Suit X	106	Geologist Lv. 1 Marathon Runner Lv. 1 Capture Master Lv. 1
Ceanataur Braces	108	Critical Eye Lv. 2 Marathon Runner Lv. 1 Pierce Up Lv. 1 Grinder (S) Lv. 1
Ceanataur Greaves	108	Critical Eye Lv. 1 Handicraft Lv. 2 Marathon Runner Lv. 1 Pierce Up Lv. 2
Ceanataur Mail	108	Critical Eye Lv. 1 Marathon Runner Lv. 2 Grinder (S) Lv. 1
Dober Coil X	104	Attack Boost Lv. 2 Dragon Attack Lv. 1 Marathon Runner Lv. 2
Dober Helm X	104	Attack Boost Lv. 1 Dragon Attack Lv. 1 Heroics Lv. 1 Marathon Runner Lv. 1
Flaming Espinas Bowels	122	Marathon Runner Lv. 1 Charge Master Lv. 2 Burst Lv. 1
Flaming Espinas Muscle	122	Attack Boost Lv. 2 Marathon Runner Lv. 2 Charge Master Lv. 1
Foot of Narwa	76	Evade Window Lv. 1 Marathon Runner Lv. 1 Thunder Alignment Lv. 1 Stormsoul Lv. 1
Guild Cross Suit	24	Geologist Lv. 1 Marathon Runner Lv. 1
Jaggi Mask X	86	Affinity Sliding Lv. 1 Marathon Runner Lv. 2
Ludroth Braces	18	Marathon Runner Lv. 1
Ludroth Braces S	48	Marathon Runner Lv. 1
Ludroth Braces X	92	Marathon Runner Lv. 1 Power Prolonger Lv. 1 Spare Shot Lv. 1
Ludroth Coil S	48	Marathon Runner Lv. 1 Peak Performance Lv. 2
Ludroth Coil X	92	Marathon Runner Lv. 1 Peak Performance Lv. 2
Ludroth Helm S	48	Marathon Runner Lv. 1 Peak Performance Lv. 1
Ludroth Helm X	92	Focus Lv. 1 Marathon Runner Lv. 1 Peak Performance Lv. 1
Narwa's Pure Foot	122	Evade Window Lv. 1 Marathon Runner Lv. 1 Thunder Alignment Lv. 1 Stormsoul Lv. 1
Professor's Boots / Charite Boots	114	Hunger Resistance Lv. 1 Marathon Runner Lv. 3
Sailor Socks	114	Evade Window Lv. 1 Marathon Runner Lv. 3

Builds with Marathon Runner

Master Rank Builds

	Available Builds
	Merak's Asterism Strongarm Raw MR6+
	Lunatic Rose Bloodlust Poison MR6+
	Dubhe's Asterism Buildup Boost MR6+

High Rank Builds

	Available Builds
	Blast Build Hub 7★
	Critical Great Sword Build Hub 7★
	Sheathing Great Sword Build Hub 6★-7★
	2.0 100% Affinity Narga Great Sword Build HR 40+
	2.0 Kushala Daora Soul Ramping Ice Affinity Build HR 40+
	Master's Touch Nargacuga Switch Axe Build HR 40+

Low Rank Builds

Not used for any builds.

Monster Hunter Rise Related Links

List of Skills

Rampage Skill List

Rampage Skill List: Best Rampage Skills

All Skills and Effects

Adrenaline Rush	Affinity Sliding	Agitator
Ammo Up	Artillery	Attack Boost
Ballistics	Bladescale Hone	Blast Attack
Blast Resistance	Blight Resistance	Blood Rite
Bloodlust	Bludgeoner	Bombardier
Botanist	Bow Charge Plus	Bubbly Dance
Buildup Boost	Burst	Capture Master
Carving Master	Carving Pro	Chameleos Blessing
Charge Master	Coalescence	Constitution
Counterstrike	Critical Boost	Critical Draw
Critical Element	Critical Eye	Defense Boost
Defiance	Dereliction	Diversion
Divine Blessing	Dragon Attack	Dragon Resistance
Dragonheart	Earplugs	Element Exploit
Embolden	Evade Extender	Evade Window
Fire Attack	Fire Resistance	Flinch Free
Focus	Foray	Fortify
Free Meal	Furious	Geologist
Good Luck	Grinder (S)	Guard
Guard Up	Guts	Handicraft
Hellfire Cloak	Heroics	Horn Maestro
Hunger Resistance	Ice Attack	Ice Resistance
Intrepid Heart	Item Prolonger	Jump Master
Kushala Blessing	Latent Power	Leap of Faith
Load Shells	Mail of Hellfire	Marathon Runner
Master Mounter	Master's Touch	Maximum Might
Mind's Eye	Muck Resistance	Mushroomancer
Normal/Rapid Up	Offensive Guard	Paralysis Attack
Paralysis Resistance	Partbreaker	Peak Performance
Pierce Up	Poison Attack	Poison Resistance
Power Prolonger	Protective Polish	Punishing Draw
Quick Breath	Quick Sheathe	Rapid Fire Up
Rapid Morph	Razor Sharp	Recoil Down
Recovery Speed	Recovery Up	Redirection
Reload Speed	Resentment	Resuscitate
Sleep Attack	Sleep Resistance	Slugger
Sneak Attack	Spare Shot	Special Ammo Boost
Speed Eating	Speed Sharpening	Spiribird's Call
Spread Up	Stamina Surge	Stamina Thief
Status Trigger	Steadiness	Stormsoul
Stun Resistance	Teostra Blessing	Thunder Alignment
Thunder Attack	Thunder Resistance	Tremor Resistance
Tune-Up	Wall Runner	Wall-Runner (Boost)
Water Attack	Water Resistance	Weakness Exploit
Wide-Range	Wind Alignment	Windproof
Wirebug Whisperer

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Source: https://game8.co/games/Monster-Hunter-Rise/archives/325510

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